Cilantro Smoothies

I find a little cilantro plays a great supporting role in green smoothies featuring spinach and kale. Below is your basic cilantro smoothie.

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The cilantro recipe is very simple.

Cilantro smoothies. A small green leafy herb thats often used to garnish dont take cilantro lightly it packs a hefty nutritional punch. I got a big bunch of cilantro from my local food co-op this week and have been using it liberally in my salads omelets and of course smoothies. Play with the add-ons or toss whatever you have on hand into your blender and create your own unique masterpiece.

Adding this leafy herb brings a unique flavor to this sweet and creamy detox green smoothie. Benefits of Turmeric and Ginger. 1 fresh or frozen medium banana.

Juice of 12 lime. Cilantro also helps with bloating and digestive issues cramping and stomach aches. Add cilantro and then add greens.

We love blending cilantro in our green smoothies. While some foods are sprinkled or garnished with cilantro this smoothie contains a significant amount. All you need to do is consume a handful bunch of washed cilantro organic if possible each day.

1 Handful of Cilantro approximately 34 of a cup 8 oz of Orange Pineapple or Blueberry Juice. Chill an empty glass in the freezer while you prepare smoothie. You can add the cilantro to a salad smoothie sandwich etc.

18 cup of fresh or frozen strawberries. In order to eyeball correctly cilantro and greens should be washed and pressed down into blender but not tightly compacted. Cilantro helps promote natural relaxation in the body and is a powerful calming agent.

Cilantro also known as fresh coriander helps.

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